Geetali Bajaj believes that the lifestyle
should be the medicine.A nutritious diet ,
regular exercise , sleep and other health
behavior should be the first step for
improving health and
preventing/managing disease. Armed with
post graduate degree in Nutrition and
Dietetics with specialization in Food
Science, believes that there is no need
to eliminate the food one loves to
eat.Rather she focuses on finding ways to
work those foods in your plan as the best
eating pattern are those that one enjoys
and can sustain for life. Her mantra is " the
best and the most efficient pharmacy is
within your own system.